Ketogenic Diets and Training

There are two very different opinions on ketogenic diets and training among most people. Either ketogenic diets are an incredible way to train even better than before, or they are completely useless for anyone who takes training seriously. As with most things, the truth is somewhere in the middle. It is perfectly possible to participate […]

Top 4 Best Estrogen Blocking Ingredients for 2017

Top 4 Best Estrogen Blocking Ingredients for 2017 As a man, controlling your estrogen (and testosterone) can be challenging – especially as you get older. This is why we’ve provided you with a list of the top 4 best natural anti-estrogen blocking (and some testosterone boosting) ingredients available. We are not only just going to […]

Visualization Exercises: Techniques Used to Visualize Success Can Change Your Life

Visualization practices can re-train your mind to believe you have already established health, abundance, love, happiness, and peace. Learn about different methods to transform your life and align your subconscious perceptions with what you want to create consciously. Affirmations Affirmation statements coupled with visualization can be immensely effective in the manifestation process. In addition to […]